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Welcome to ”Mind Matters” with Dr. W. Steven Saunders. Join Dr. Saunders, a seasoned psychologist with over two decades of experience, as he explores the fascinating world of mental health and psychology. Each episode delves into a different aspect of psychological well-being, offering insights, practical advice, and the latest research. Whether you’re a student, a professional, or someone interested in understanding the human mind, ”Mind Matters” provides valuable information to help you navigate life’s challenges. Tune in to learn, grow, and discover how to enhance your mental health and well-being.
Episodes
Sunday May 19, 2024
Sunday May 19, 2024
Anxiety Disorders
Join Dr. Steven Saunders, a seasoned psychologist with over two decades of experience, as he delves into the intricacies of anxiety disorders in this episode. Using the DSM-5-TR as a guide, Dr. Saunders explores Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Specific Phobias, OCD, and PTSD. With real-life anecdotes and practical advice, this podcast offers valuable insights for understanding and managing anxiety disorders. Tune in to gain a deeper understanding of these common but treatable conditions and learn strategies for improving mental health.
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