13.4K
Downloads
29
Episodes
Welcome to ”Mind Matters” with Dr. W. Steven Saunders. Join Dr. Saunders, a seasoned psychologist with over two decades of experience, as he explores the fascinating world of mental health and psychology. Each episode delves into a different aspect of psychological well-being, offering insights, practical advice, and the latest research. Whether you’re a student, a professional, or someone interested in understanding the human mind, ”Mind Matters” provides valuable information to help you navigate life’s challenges. Tune in to learn, grow, and discover how to enhance your mental health and well-being.
Episodes
Sunday May 19, 2024
Sunday May 19, 2024
Join Dr. Steven Saunders in this enlightening episode as he delves into Post-Traumatic Stress Disorder (PTSD) and trauma-informed therapy. Dr. Saunders explores the symptoms and diagnosis of PTSD, referencing the latest research on innovative treatment approaches. Discover how trauma-focused cognitive behavioral therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) can help individuals recover from trauma. This episode provides valuable insights into understanding PTSD and the importance of effective, compassionate treatment. Tune in to learn more about supporting those affected by trauma and fostering mental health resilience.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.